Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain Paperback - 2017
by Frank MD Minirth
From the rear cover
Proven techniques for improving and protecting your memory
The words are on the tip of your tongue, but you just can't quite remember them. You've been there a hundred times, so why did you take the wrong turn? Outwardly, as we age we may be looking and feeling younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The increasing rate of dementia is sobering, and the personal, financial, and societal stakes are high.
The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives you trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brainpower at any age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.
Frank Minirth, MD (1946-2015) was president of the Minirth Clinic in Richardson, Texas, and an adjunct professor at Dallas Theological Seminary. He was the author or coauthor of numerous books, including the bestselling Happiness Is a Choice and A Brilliant Mind.
Details
- Title Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain
- Author Frank MD Minirth
- Binding Paperback
- Pages 304
- Volumes 1
- Language ENG
- Publisher Fleming H. Revell Company
- Date 2017-06-20
- ISBN 9780800728229 / 080072822X
- Weight 0.7 lbs (0.32 kg)
- Dimensions 8.4 x 5.4 x 0.9 in (21.34 x 13.72 x 2.29 cm)
- Library of Congress subjects Lifestyles, Brain
- Library of Congress Catalog Number 2017001828
- Dewey Decimal Code 616.800
More Copies for Sale
Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain
by Add Frank Minirth MD
- New
- Condition
- New
- ISBN 13
- 9780800728229
- ISBN 10
- 080072822X
- Quantity Available
- 1
- Seller
-
Phoenix, Arizona, United States
- Item Price
-
$4.10$3.99 shipping to USA
Show Details
Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain
by Minirth, Frank MD
- Used
- Condition
- Used - Like New
- ISBN 13
- 9780800728229
- ISBN 10
- 080072822x
- Quantity Available
- 1
- Seller
-
Minneapolis, Minnesota, United States
- Item Price
-
$4.99$3.99 shipping to USA
Show Details
Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain
by Minirth, Frank MD
- Used
- good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 13
- 9780800728229
- ISBN 10
- 080072822X
- Quantity Available
- 1
- Seller
-
Memphis, Tennessee, United States
- Item Price
-
$5.11FREE shipping to USA
Show Details
Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain
by Minirth, Frank MD
- Used
- Acceptable
- Paperback
- Condition
- Used - Acceptable
- Binding
- Paperback
- ISBN 13
- 9780800728229
- ISBN 10
- 080072822X
- Quantity Available
- 1
- Seller
-
Houston, Texas, United States
- Item Price
-
$5.15FREE shipping to USA
Show Details
Strong Memory, Sharp Mind : Anti-Aging Strategies for Your Brain
by Minirth, Frank
- Used
- Condition
- Used - Good
- ISBN 13
- 9780800728229
- ISBN 10
- 080072822x
- Quantity Available
- 2
- Seller
-
Mishawaka, Indiana, United States
- Item Price
-
$6.66FREE shipping to USA
Show Details
Strong Memory, Sharp Mind : Anti-Aging Strategies for Your Brain
by Minirth, Frank
- Used
- Condition
- Used - Good
- ISBN 13
- 9780800728229
- ISBN 10
- 080072822x
- Quantity Available
- 2
- Seller
-
Mishawaka, Indiana, United States
- Item Price
-
$6.66FREE shipping to USA
Show Details
Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain
by Minirth, Frank MD
- Used
- Condition
- Used - Very Good
- ISBN 13
- 9780800728229
- ISBN 10
- 080072822x
- Quantity Available
- 1
- Seller
-
Frederick, Maryland, United States
- Item Price
-
$6.99$3.99 shipping to USA
Show Details
Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain
by Minirth, Frank MD
- Used
- Paperback
- Condition
- Used: Good
- Binding
- Paperback
- ISBN 13
- 9780800728229
- ISBN 10
- 080072822X
- Quantity Available
- 1
- Seller
-
HOUSTON, Texas, United States
- Item Price
-
$7.12FREE shipping to USA
Show Details
Strong Memory, Sharp Mind : Anti-Aging Strategies for Your Brain
by Frank Minirth
- Used
- good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 13
- 9780800728229
- ISBN 10
- 080072822X
- Quantity Available
- 1
- Seller
-
Seattle, Washington, United States
- Item Price
-
$7.55FREE shipping to USA
Show Details
Strong Memory, Sharp Mind : Anti-Aging Strategies for Your Brain
by Frank Minirth
- Used
- very good
- Paperback
- Condition
- Used - Very Good
- Binding
- Paperback
- ISBN 13
- 9780800728229
- ISBN 10
- 080072822X
- Quantity Available
- 2
- Seller
-
Seattle, Washington, United States
- Item Price
-
$7.55FREE shipping to USA