The Whole and Healthy Family: Helping Your Kids Thrive in Mind, Body, and Spirit Paperback - 2022

From the rear cover

"These pages are brimming with wisdom, ideas, encouragement, and biblical guidance for parents wanting to raise their kids to thrive in mind, body, and spirit."--Audrey Roloff, New York Times bestselling author of A Love Letter Life and cofounder of The Marriage Journal

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All parents want their children to thrive, but what does that actually look like? And what does it take to get there? In The Whole and Healthy Family, Jodi Mockabee shares her parenting philosophy, one that encourages the equipping of each unique child to be able to function as a whole person so they can enter adulthood as physically, spiritually, and mentally healthy individuals.

Developed over years of research and personal practice, Jodi's whole-person and whole-family approach shows you how to

- understand your personality and those of your spouse and children
- create a simple, wholesome home environment
- make healthy and nourishing meals
- stay active as a family
- prioritize spiritual growth and serving together
- affirm and bless one another
- and more

Whether you're just starting your family or have been in the parenting trenches for a while and are looking for a fresh alternative to the way you've been doing things, Jodi can help you create a family culture that allows for the flourishing of every family member in mind, body, and spirit.