The 7-Minute Productivity Solution: How to Manage Your Schedule, Overcome Distraction, and Achieve the Results You Want Paperback - 2022

From the rear cover

It only takes 7 minutes to transform your days

Productive days don't just happen. They're the result of ditching habits that don't work and developing ones that do. Using his proven 7-minute framework, productivity expert John Brandon reveals how to radically reduce digital distractions and revamp your routines for better focus, efficiency, and outcomes.

The 7-Minute Productivity Solution shows you how to

- start your day
- manage your schedule
- stop obsessively checking email
- take effective breaks
- create compelling presentations
- and more

Stop mindlessly reacting to whatever comes your way and start mindfully structuring your time for maximum impact! You're just 7 minutes away . . .


"Good routines can propel us forward. John Brandon has made the case for using simple daily practices to transform how you live your life."--Nir Eyal, bestselling author of Indistractable

"It doesn't matter what kind of person you are--lazy, hyperactive, distracted, overachieving--this book will work for everyone. It's like a skeleton key for unlocking the human brain's potential."--Michael Calore, senior editor of WIRED

"Time is a precious commodity. What John Brandon has done in his new book is offer practical guidance on how to focus our attention and use time wisely. It's a game changer."--Jason Feifer, editor-in-chief of Entrepreneur