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The Rewired Brain: Free Yourself of Negative Behaviors and Release Your Best
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The Rewired Brain: Free Yourself of Negative Behaviors and Release Your Best Self Paperback - 2019

by Ski Chilton; Margaret Rukstalis; A. J. Gregory

From the publisher

Most of us don't realize we have a surprising amount of control over our own thoughts and behaviors. While unconscious feelings and reactions from our past can unintentionally influence our behaviors negatively, we also have a great capacity to call upon the parts of our brain responsible for intentional choices in order to end destructive cycles. The ReWired Brain shows readers how to reframe their negative experiences, overcome their fears, experience emotional and spiritual healing, and ultimately rewire their brains, empowering them to be free and to live fearlessly.

From the rear cover

Dr. Ski Chilton is a professor in the department of physiology and pharmacology at Wake Forest School of Medicine. He has authored or coauthored more than 130 scientific articles and four books, including Inflammation Nation. His work is regularly featured in such venues as WebMD, Men's Journal, Men's Health, Prevention, the Wall Street Journal, ABC News, and more. He lives in North Carolina. Dr. Margaret Rukstalis is an addiction psychiatrist who has studied the brain and behavior change for over twenty-five years. She received her MD from Dartmouth Medical School, is currently on faculty at Wake Forest School of Medicine, and has coauthored more than fifty scientific articles and book chapters. She lives in North Carolina. A. J. Gregory is the author of Messy Faith and Silent Savior. She has also partnered with high-profile figures on over thirty-five memoirs and self-help books, some New York Times bestsellers. She lives in New Jersey.

From the jacket flap

Dr. Ski Chilton is a professor in the department of physiology and pharmacology at Wake Forest School of Medicine. He has authored or coauthored more than 130 scientific articles and four books, including Inflammation Nation. His work is regularly featured in such venues as WebMD, Men's Journal, Men's Health, Prevention, the Wall Street Journal, ABC News, and more. He lives in North Carolina. Dr. Margaret Rukstalis is an addiction psychiatrist who has studied the brain and behavior change for over twenty-five years. She received her MD from Dartmouth Medical School, is currently on faculty at Wake Forest School of Medicine, and has coauthored more than fifty scientific articles and book chapters. She lives in North Carolina. A. J. Gregory is the author of Messy Faith and Silent Savior. She has also partnered with high-profile figures on over thirty-five memoirs and self-help books, some New York Times bestsellers. She lives in New Jersey.

Details

  • Title The Rewired Brain: Free Yourself of Negative Behaviors and Release Your Best Self
  • Author Ski Chilton; Margaret Rukstalis; A. J. Gregory
  • Binding Paperback
  • Pages 288
  • Volumes 1
  • Language ENG
  • Publisher Baker Books
  • Date 2019-04-01
  • ISBN 9780801019463 / 080101946X
  • Weight 0.88 lbs (0.40 kg)
  • Dimensions 8.4 x 5.4 x 0.7 in (21.34 x 13.72 x 1.78 cm)
  • Themes
    • Religious Orientation: Christian
    • Topical: Health & Fitness
  • Dewey Decimal Code 158.1

About the author

Dr. Ski Chilton is a professor in the department of physiology and pharmacology at Wake Forest School of Medicine. His work has been featured in such venues as WebMD, Men's Journal, Men's Health, Prevention, and the Wall Street Journal.

Dr. Margaret Rukstalis is an addiction psychiatrist on faculty at Wake Forest School of Medicine.

A. J. Gregory is the author of Messy Faith and Silent Savior. She has partnered with high-profile figures on more than 35 books.
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