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Zone Food Blocks: The Quick and Easy, Mix-And-Match Counter for Staying in the Zone Hardcover - 1998
by Barry Sears
Designed to help millions of people stay in the "Zone"--while at home or on the road--this essential new companion makes sticking to the popular Zone diet easier than ever. Virtually every type of food, prepared meal, and even fast-food take-out items can be converted to Zone food blocks by using this handy guide.
Details
- Title Zone Food Blocks: The Quick and Easy, Mix-And-Match Counter for Staying in the Zone
- Author Barry Sears
- Series Zone
- Binding Hardcover
- Edition First Edition
- Pages 448
- Volumes 1
- Language ENG
- Publisher William Morrow & Company, New York, New York, U.S.A.
- Date 1998-06
- Features Table of Contents
- ISBN 9780060392420 / 0060392428
- Weight 1.21 lbs (0.55 kg)
- Dimensions 8.39 x 6.29 x 1.4 in (21.31 x 15.98 x 3.56 cm)
-
Themes
- Theometrics: Secular
- Topical: Health & Fitness
- Library of Congress subjects Nutrition, Weight loss
- Library of Congress Catalog Number 98193504
- Dewey Decimal Code 613.2
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Zone Food Blocks: The Quick and Easy, Mix-and-Match Counter for Staying in the Zone
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Zone Food Blocks : The Quick and Easy, Mix-and-Match Counter for Staying in the Zone
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Zone Food Blocks : The Quick and Easy, Mix-and-Match Counter for Staying in the Zone
by Sears, Barry
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Zone Food Blocks : The Quick and Easy, Mix-and-Match Counter for Staying in the Zone
by Sears, Barry
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Zone Food Blocks: The Quick and Easy, Mix-and-Match Counter for Staying in the Zone
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Zone Food Blocks : The Quick and Easy, Mix-And-Match Counter for Staying in the Zone
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