Anxiety and Panic Attacks : Their Cause and Cure :The Five-Point Life-Plus Program for Conquering Fear Paper back paper back - 1990
by ROBERT HANDLY
- Used
- very good
The self-help bestseller featured on Phil Donahue offers sufferers new solutions for the most common mental health problem in the U.S. today. Like one in nine Americans, the author suffered from anxiety and panic attacts until he developed a five-step regimen which includes changing the self-image, positive thinking and goal setting. It has benefited thousands.
Description
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Details
- Title Anxiety and Panic Attacks : Their Cause and Cure :The Five-Point Life-Plus Program for Conquering Fear
- Author ROBERT HANDLY
- Binding Paper Back Paper Back
- Edition 1 Reprint
- Condition Used - Very Good
- Pages 272
- Volumes 1
- Language ENG
- Publisher Ballantine Books, U.S.A.
- Date June 1990
- Bookseller's Inventory # 48116
- ISBN 9780449213315 / 0449213315
- Weight 0.3 lbs (0.14 kg)
- Dimensions 6.9 x 4.2 x 0.73 in (17.53 x 10.67 x 1.85 cm)
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Themes
- Topical: Self-Esteem
- Library of Congress Catalog Number 00000000
- Dewey Decimal Code 152.419
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From the jacket flap
"Readable and timely, this is an important self-help book in our stressful times."
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