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Beautiful Babies: Nutrition for Fertility, Pregnancy, Breastfeeding, and Baby's

Beautiful Babies: Nutrition for Fertility, Pregnancy, Breastfeeding, and Baby's First Foods Paperback - 2013 - 1st Edition

by Michaelis, Kristen

  • Used
  • Good
  • Paperback

Description

Victory Belt Publishing, 2013. Paperback. Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Used - Good
$5.99
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Summary

Did you know that simple changes in your diet could increase your fertility by 60 percent? That what you eat when you're pregnant could affect whether your child will need to wear glasses or braces? That increasing your intake of certain nutrients before you become pregnant could radically decrease your chances of suffering from morning sickness?

In Beautiful Babies, nutrition educator Kristen Michaelis reveals the truth about diet and pregnancy. Based on her research of the nutrient-rich diets of healthy and fertile populations around the world, she lays out exactly what you should and shouldn't eat when trying to conceive, during pregnancy, and while breast-feeding. In the first half of the book she explains the ways industrialized foods can prevent pregnancy, how a low-fat diet can increase your likelihood of infertility by 85 percent, what to do if breast-feeding doesn't work for you, why babies can't digest cereal, and gives step-by-step instructions on how and when to introduce your baby's first foods. In the second half of the book she equips you with more than 50 recipes for incorporating traditional fertility-boosting foods into your diet. Beautiful Babies provides you with everything you need to know about having a healthy pregnancy and nourishing your growing baby.

From the publisher

Kristen Michaelis is a passionate advocate for Real Food—food that's not industrially processed or refined, genetically-modified or laden with synthetic chemicals. She educates others on the ancestral diets of healthy, successful, traditional cultures around the world. She runs the wildly popular website, www.FoodRenegade.com.

Media reviews

ôI want to thank you a hundred times over for the 'Beautiful Babies' e-course. I followed the recommendations that you made and I had a healthy, complication-free pregnancy and birth. I didnÆt get any stretch marks, varicose veins, no swelling, no pre-eclampsia, etc. I had a water birth with no complications, and I didn't use any painkillers or any drugs! I left the 'birthing center' the same day. I couldn't be happier! Just 1.5 weeks after giving birth and I can fit into my pre-pregnancy clothes."—Keri Hessel, Beautiful Babies student

About the author

Kristen Michaelis is a passionate advocate for Real Food--food that's not industrially processed or refined, genetically-modified, or laden with synthetic chemicals. She educates others on the ancestral diets of healthy, successful, traditional cultures around the world. She runs the wildly popular website, www.FoodRenegade.com.