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The Happiness Trap: How to Stop Struggling and Start Living (Second Edition) Paperback - 2022
by Harris, Russ
- Used
- Paperback
Based on the insights and techniques of a new form of psychotherapy called Acceptance and Commitment Therapy (ACT), this new book by Harris offers key principles and techniques for escaping the "happiness trap" to create a full, rich, and meaningful life.
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Details
- Title The Happiness Trap: How to Stop Struggling and Start Living (Second Edition)
- Author Harris, Russ
- Binding Paperback
- Condition Used:Good
- Pages 320
- Volumes 1
- Language ENG
- Publisher Shambhala
- Date 2022-07-05
- Illustrated Yes
- Features Bibliography, Illustrated, Index
- Bookseller's Inventory # BKZN9781645471165
- ISBN 9781645471165 / 1645471160
- Weight 1 lbs (0.45 kg)
- Dimensions 9.4 x 6.3 x 0.9 in (23.88 x 16.00 x 2.29 cm)
- Library of Congress subjects Happiness, Self-actualization (Psychology)
- Library of Congress Catalog Number 2021050378
- Dewey Decimal Code 152.42
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