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How To Stop Smoking And Stay Stopped For Good: fully revised and updated
by Riley, Gillian
- Used
- Very Good
- Paperback
- Condition
- Very Good
- ISBN 10
- 0091917034
- ISBN 13
- 9780091917036
- Seller
-
GORING BY SEA, West Sussex, United Kingdom
7 Copies Available from This Seller
Payment Methods Accepted
About This Item
Synopsis
A new edition of the bestselling programme to stop smoking and stay stopped for good, published to tie-in with the complete smoking ban planned for 2007Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good. Gillian Riley's techniques allow you to understand your addiction, take control and break your habit. There is a step-by-step giving up programme that is easy to follow and really works. Even in stressful situations, or when boredom sets in, you'll soon realise that even though the freedom and opportunity to smoke is there you have chosen not to. How to Stop Smoking and Stay Stopped for Good will even help you to give up smoking without gaining weight.
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Details
- Bookseller
- World of Books Ltd
(GB)
- Bookseller's Inventory #
- GOR001491606
- Title
- How To Stop Smoking And Stay Stopped For Good: fully revised and updated
- Author
- Riley, Gillian
- Format/Binding
- Paperback
- Book Condition
- Used - Very Good
- Quantity Available
- 7
- ISBN 10
- 0091917034
- ISBN 13
- 9780091917036
- Publisher
- Random House UK
- Place of Publication
- London
- This edition first published
- May 22, 2007
Terms of Sale
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About the Seller
World of Books Ltd
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