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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World Hardcover - 2011 - 1st Edition

by Mark Williams

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Description

Acceptable. IMP: Acceptable- Do not include ACCESS CODE, CD-ROM or companion materials even if stated in item title. It may contain highlighting/markings throughout, and the covers and corners may show shelf wear. Corners, pages may be dent. All text is legible.
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Details

  • Title Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
  • Author Mark Williams
  • Binding Hardcover
  • Edition number 1st
  • Edition 1
  • Condition Used - Acceptable
  • Pages 288
  • Volumes 1
  • Language ENG
  • Publisher Rodale Books, Gordonsville, VA, U.S.A
  • Date 2011-10
  • Bookseller's Inventory # A1609611985
  • ISBN 9781609611989 / 1609611985
  • Weight 1.15 lbs (0.52 kg)
  • Dimensions 9.1 x 6.3 x 1.1 in (23.11 x 16.00 x 2.79 cm)
  • Library of Congress subjects Meditation - Therapeutic use, Mindfulness-based cognitive therapy
  • Library of Congress Catalog Number 2011030548
  • Dewey Decimal Code 616.891

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About the author

MARK WILLIAMS, PhD, is a professor of clinical psychology at the University of Oxford and a founding fellow of the Academy of Cognitive Therapy. He is the author of the best-selling Mindful Way through Depression, which has so far sold over 250,000 copies. He lives in England.

DANNY PENMAN, PhD, is an award winning feature and comment writer for the UK's Daily Mail. After earning a PhD in biochemistry, he worked for The Independent and the BBC. He has won two investigative journalism awards from the Humane Society of the United States and one from the Royal Society for the Prevention of Cruelty to Animals (RSPCA). He lives in England.