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Total Body Transformation : Lose Weight Fast-and Keep It off Forever!

Total Body Transformation : Lose Weight Fast-and Keep It off Forever! Paperback - 2014 - 1st Edition

by Michelle Bridges

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  • Paperback

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Random House Publishing Group, 2014. Paperback. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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From the publisher

Michelle Bridges has worked in the fitness industry for over twenty years as a professional trainer and group fitness instructor. Her role in Australia’s version of the hit reality show The Biggest Loser, combined with her highly successful online exercise and mind-set program, the 12 Week Body Transformation, has already connected her with hundreds of thousands of Australians, making her the country’s most recognized and influential fitness personality. Now she’s ready to take on America, bringing her passion for health and fitness and motivational message with her. Michelle’s books include Crunch Time, Crunch Time Cookbook, Losing the Last 5 Kilos, 5 Minutes a Day, The No Excuses Cookbook, Everyday Weight Loss, Your Best Body, Get Real!, and Superfoods Cookbook.

About the author

Michelle Bridges has worked in the fitness industry for over twenty years as a professional trainer and group fitness instructor. Her role in Australia's version of the hit reality show The Biggest Loser, combined with her highly successful online exercise and mind-set program, the 12 Week Body Transformation, has already connected her with hundreds of thousands of Australians, making her the country's most recognized and influential fitness personality. Now she's ready to take on America, bringing her passion for health and fitness and motivational message with her. Michelle's books include Crunch Time, Crunch Time Cookbook, Losing the Last 5 Kilos, 5 Minutes a Day, The No Excuses Cookbook, Everyday Weight Loss, Your Best Body, Get Real!, and Superfoods Cookbook.