Search Results: 9780143443032

Puffin. Hardcover. NEW. Do you know why eating right is so important? Because it's food that makes you zip through classes, tear across the football field or win that game of chess. The right diet influences your mood, your thoughts and even your ability to have fun.With the aid of innovative models and striking visuals, this book will help you understand the components of a healthy diet, what makes the five fingers of nutrition (and how they turn into a power-packed punch) and the importance of sleep, water and exercise in your day-to-day life. Not only does this contain the ABCs of nutrition but also a series of amazing facts about how food can change your life. N for Nourish will make you look at yourself and what you eat in an absolutely new light!

Puffin. Hardcover. Brand New. We ship fast via USPS/FedEx/DHL/Aramex Express Services. No shipping to PO BOX, APO, FPO addresses. Kindly provide day time phone number in order to ensure smooth delivery. We may ship from Asian regions for inventory purpose. 100% Customer satisfaction guaranteed! We use Fast Shipping via DHL/FEDEX/UPS

Puffin. HARDBACK. Brand New. No shipping to PO BOX, APO, FPO addresses. Kindly provide day time phone number in order to ensure smooth delivery. 100% Customer satisfaction guaranteed! We use Fast Shipping via DHL/FEDEX/UPS

Puffin. Hardcover. New.

Puffin. Hardcover. New.

Puffin PRH. HARD BACK. New. BRAND NEW, Well Packed, Usually ships in 1-2 business days, Buy with confidence Excellent Quality, Service 100% Customer satisfaction guaranteed!