Exercise And Fitness from Charity Bookstall

New York: Alfred A. Knopf, 1972. 8vo size illustrated slipcase contains three 9.25 x 6 card sets for Easy, Medium and Hard exercises. From slipcase: "This box brings into your home Public Television's inimitable Maggie and the unique body improvement program ... (from those) who want to be lithe and svelte and this incredible 45-year-old grandmother... On… Read more about this item

MicroMags, 1998. 16mo size mass market paperback; 96 pages From back cover: "It's time to return to a happier, healthier life where the food is good, the lifestyle rewarding, and stress is non-existent. And what better example to follow than these golden rules from the Good Book. You'll be introduced to the life you've always been… Read more about this item

Robin Book, 2004. Sencillos y efectivos ejercicious de pilates para entrenar y fortalecer los abdominales Simple and effective exercise and pilates exercise to train and strengthen the abdominals 8vo size trade paperback; 181 pages including index From back cover: "Un sencillo plan de ejercicios para lucir, en poco tiempo, unos abdominales perfectos y restablecer la… Read more about this item

Living Arts, 1997. New, Shrinkwrapped From back: "(This) will take you on a powerful journey that explores the relationship between breath and relaxation, reduce the impact of stress on your life, and brings vitality and peace to your life. Internationally acclaimed yoga teacher Rodney Yee has created an innovative, two-part program of gentle, easy-to-practice yoga poses and breathing… Read more about this item

Hartford, CT: Travelers Insurance Companies Unpaginated, perhaps 25 pages with black and white drawings throughout. Fitness program designed by Richard O. Keeler, program director for the President's Council on Physical Fitness (at time of publication.) Strength, flexibility, endurance exercises. Some rubbing to covers, wear to bottom corners. Thanks for shopping with us. 100% of your purchase… Read more about this item

London: Hermes House, 2006. Previously published as the Stressbusting Book of Massage, Aromatherapy & Yoga. 256 heavy, glossy pages illustrated throughout with color photographs. From back: "Classic massage techniques clearly explained in 800 colour photographs...a comprehensive guide to essential oils," much more. Bumped corners and head of spine. . Soft Cover. Good/No Jacket. 8vo -… Read more about this item

Italy: Edizioni Mediterranee, 1998. Italian language Yoga for Women Prefazione di B.K.S. Iyengar Second Edition Translated by Elisabetta Valdre 8vo size trade paperback with photo illustrated cover; 327 pages with black and white photographs and illustrations From back: Lo yoga occupa un posto particolare nella ricerca dell'autorealizzazione e, per suo tramite, della comprensione del… Read more about this item

Guilford, CT: The Lyons Press, 2004. 8vo size trade paperback; 215 pages with black and white photographs throughout. Covers are unique to proof with back cover providing some brief publication information, overview of the book and biographies of all three authors. Mark Fenton hosted the PBS television series America's Walking. From back: "Finally, the answers expectant and new… Read more about this item

Philadelphia: Medical Manor Books, 1986. 241 bright, white pages including index. Spot on blank fep and very minor shelf wear. Contents include: Walk Don't Run; Walk, Don't Workout; Walk, Don't Diet; Walk, Don't Sit and Walk, Don't Die. (This volume) "shows how walking controls weight, lowers blood pressure, reduces stress and tension, retards cancer, prevents heart disease… Read more about this item

Shambhala, 2022. Advance Review Copy, Uncorrected Proof Large 8vo size trade paperback; 180 pages with black and white photographs Covers are clearly unique to proof. It is marked as ARC on front cover and Uncorrected Proof on back cover. Back cover provides quotes from other authors, an overview of the book and brief biography of the… Read more about this item