Description:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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The Mediterranean Heart Diet: Why It Works and How to Reap the Health Benefits, with Recipes to Get You Started Paperback - 2001 - 1st Edition
by Helen V. Fisher; Cynthia Thomson
Most people know that a Mediterranean-style diet is "good for them". "The Mediterranean Heart Diet" contains recipes and the science behind the diet's health benefits. All recipes feature nutritional analysis by serving, including food exchanges. Illustrations.
First line
What we know as the Mediterranean diet focuses on foods traditionally consumed by people living around the sparkling Mediterranean Sea, whose daily fare traditionally includes plenty of fresh fruits and colorful vegetables, hearty whole grains and legumes, olive oil, yogurt, cheese, a little fish, at least six 8-ounce glasses of water, often flavored with citrus peel, and a touch of wine.
Details
- Title The Mediterranean Heart Diet: Why It Works and How to Reap the Health Benefits, with Recipes to Get You Started
- Author Helen V. Fisher; Cynthia Thomson
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 240
- Volumes 1
- Language ENG
- Publisher Da Capo Lifelong Books, Cambridge
- Date 2001-06-21
- Illustrated Yes
- Features Illustrated
- ISBN 9781555612818 / 1555612814
- Weight 0.71 lbs (0.32 kg)
- Dimensions 8.98 x 6.02 x 0.62 in (22.81 x 15.29 x 1.57 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Heart - Diseases - Prevention, Heart - Diseases - Nutritional aspects
- Dewey Decimal Code 641.563
Media reviews
Citations
- Library Journal, 07/01/2001, Page 113
- Publishers Weekly, 08/06/2001, Page 0
About the author
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Mediterranean Heart Diet
by Fisher, Helen V.
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Mediterranean Heart Diet
by Fisher, Helen V.
- Used
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- Used - Good
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- 9781555612818 / 1555612814
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Da Capo Lifelong Books. Used - Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Mediterranean Heart Diet
by Fisher, Helen V.
- Used
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- Used - Very Good
- ISBN 10 / ISBN 13
- 9781555612818 / 1555612814
- Quantity Available
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Da Capo Lifelong Books. Used - Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp.
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The Mediterranean Heart Diet: How It Works and How to Reap the Health Benefits, with Recipes to Get You Started
by Helen V. Fisher; Cynthia Thomson; Helen V. Fisher; Ph.D, R.D. Cynthia Thomson
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The Mediterranean Heart Diet : Why It Works and How to Reap the Health Benefits, with Recipes to Get You Started
by Helen V. Fisher; Cynthia Thomson
- Used
- Very Good
- Paperback
- Condition
- Used - Very Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781555612818 / 1555612814
- Quantity Available
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Hachette Books, 2001. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The Mediterranean Heart Diet : Why It Works and How to Reap the Health Benefits, with Recipes to Get You Started
by Helen V. Fisher; Cynthia Thomson
- Used
- Good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781555612818 / 1555612814
- Quantity Available
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Seattle, Washington, United States
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$6.98FREE shipping to USA
Show Details
Description:
Hachette Books, 2001. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
$6.98
FREE shipping to USA
![The Mediterranean Heart Diet : Why It Works and How to Reap the Health Benefits, with Recipes to...](https://d3525k1ryd2155.cloudfront.net/f/818/612/9781555612818.IN.0.m.jpg)
Stock Photo: Cover May Be Different
The Mediterranean Heart Diet : Why It Works and How to Reap the Health Benefits, with Recipes to Get You Started
by Fisher, Helen V., Thomson, Cynthia
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9781555612818 / 1555612814
- Quantity Available
- 1
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Mishawaka, Indiana, United States
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$8.78FREE shipping to USA
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Hachette Books. Used - Good. Used book that is in clean, average condition without any missing pages.
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Stock Photo: Cover May Be Different
The Mediterranean Heart Diet : Why It Works and How to Reap the Health Benefits, with Recipes to Get You Started
by Fisher, Helen V., Thomson, Cynthia
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9781555612818 / 1555612814
- Quantity Available
- 1
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Hachette Books. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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Mediterranean Heart Diet
by Fisher, Helen V
- New
- Paperback
- Condition
- New
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781555612818 / 1555612814
- Quantity Available
- 680
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Fairfax Station, Virginia, United States
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$12.76$3.99 shipping to USA
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Da Capo Lifelong Books, 2001-06-21. Paperback. New.
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$12.76
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![Mediterranean Heart Diet](https://d3525k1ryd2155.cloudfront.net/f/818/612/9781555612818.IN.0.m.jpg)
Stock Photo: Cover May Be Different
Mediterranean Heart Diet
by Fisher, Helen V
- Used
- Paperback
- Condition
- New
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781555612818 / 1555612814
- Quantity Available
- 680
- Seller
-
Fairfax Station, Virginia, United States
- Item Price
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$14.96$3.99 shipping to USA
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Description:
Da Capo Lifelong Books, 2001-06-21. Paperback. Like New.
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$14.96
$3.99
shipping to USA